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Ensuring mental health throughout the holidays

in Columnists/Community/Health by
Lindsay basic income pilot: Mental health, resilience will surely improve

It’s the most wonderful time of the year. The thermostat slowly drops, snow starts to fall and people are bundling up. Wrapped in their favourite scarves, mittens and toques, people are venturing out into the brisk Canadian winter to take on the day.

Plans are being made for dinners and parties; children are scribbling down hand-written lists with hopes of receiving that one perfect gift. For many, the start of the holiday season means feelings of joy, hope and warmth. For others, it can be a completely different experience.

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