OBIP Chronicles — As we approach the holidays, many people who are receiving basic income are, for the first time in a long time, able to buy gifts for loved ones or can afford to do activities with their kids.
Giving is not only good for the soul, as the saying goes, but also one’s physical and emotional health. The evidence is unassailable.
- In his book Why Good Things Happen to Good People, Stephen Post, a professor of preventative medicine at Stony Brook University in the U.S., reports that giving to others can enhance health benefits in people who are coping with a chronic illness.
- In a 2006 study by Rachel Piferi of Johns Hopkins University and Kathleen Lawler of the University of Tennessee, giving was shown to even improve physical health and longevity because it decreases stress. People who provided social support to others had lower blood pressure than those in the study who didn’t, suggesting a direct physiological benefit to the power of giving.
- Generosity is likely to be rewarded by others eventually, sometimes by the person you chose to give to, and sometimes by someone else. Several studies, including work by sociologists Brent Simpson and Robb Willer, have suggested that these exchanges promote a sense of trust and cooperation that strengthens our ties to others. In turn, these strengthened ties have been shown in research to spark positive social interactions, so imperative to good mental and physical health.