It’s the time of year when we look ahead just a few weeks to the Christmas season. For many people, it’s a ‘warm and fuzzy’ exercise as they anticipate family gatherings and meals accented with laughter, merriment and reflections of their blessings. It’s not necessarily so for everyone, however.
As much as the holiday season can be heartwarming and positive for some, it also a very ‘blue’ time for others who may be without family and friends. Stress of the holidays can combine with circumstances that trigger sadness and melancholy instead of happiness and positive moods. Not everybody looks forward to the holidays, especially if it means being alone.